Features
- Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
- Three grip positions, narrow, wide, and neutral
- Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.
Product Description
Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.
Amazon.com Product Description
Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.
The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.
Features
- Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
- Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups
- Sturdy steel frame mounts quickly and removes easily without tools or fasteners
- Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding
- 5 total grip positions for versatile workouts; holds up to 300 pounds
Amazon.com Product Description
Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.
The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the Extreme Edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. Just take it off the door when you're finished--no harm done. Sporting a durable steel frame, the Iron Gym Extreme Edition holds up to 300 pounds and is designed to fit residential doorways between 24 to 32 inches, with trim or molding up to 3.5 inches wide.
Features
- Complete workout system with three DVDs, transformer, handles, resistance bands, and more
- Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts
- User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds
- Includes series of upper body, lower body, and ab workouts; comes with 15-day online trial
- Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days
Product Description
Barry's Bootcamp AS SEEN ON TV is Hollywood's secret weapon for getting in shape fast! Barry's Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry's Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts, you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp.
Amazon.com Product Description
As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, the Barry's Bootcamp complete workout system is among the most efficient and effective workout programs available. The complete package comes with nine workouts on three DVDs, along with a transformer, Barry's patented Power Handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan. Barry's Bootcamp is built around Barry's Focused Interval Training (FIT) system. Proven to burn fat nine times faster than ordinary workouts, the FIT system requires you to perform each exercise for just 60 seconds at 100 percent of your ability and then rest for 30 seconds. Barry's revolutionary exercise strategy, combined with his patented, raspy drill-sergeant tactics and fun atmosphere, creates a unique and irresistible workout environment that inspires and motivates "enlistees" to push harder and get into great shape fast. Barry's Bootcamp has become the hottest fitness ticket in Hollywood, boasting an A-list celebrity clientele that includes Katie Holmes, Jake Gyllenhaal, and Biggest Loser host Alison Sweeney, plus thousands of others who sweat it out in classes every day.
 Barry's Bootcamp includes such devotees as Biggest Loser host Alison Sweeney. |
 The bundle includes a transformer that combines a workout bench and exercise ball. |
Barry's Bootcamp fitness equipment is every bit as important as the DVDs. The transformer, for example, is a revolutionary combination of a workout bench and an ultra-stable core exercise ball. You can lay on it, lean on it, and even lift it--it truly does it all. The package also includes Barry's patented Power Handles, which flex and rotate through each bootcamp exercise to focus the resistance on your entire muscle. The handles work in conjunction with two sets of resistance bands, which let you choose the best resistance level for each exercise.
Finally, the Barry's Bootcamp bundle comes with a 15-day free trial for Barry's exclusive VIP Online Bootcamp, which gives you access to the Don't Think, Just Shrink 30-day transformation guide and calendar, Dr. Gourmet's list of customized meals, recipes, and shopping lists, a FatBurn personal calorie coach, and one-on-one advice from Barry and other fitness and nutrition experts.
What's in the Box?
Three DVDs with nine workouts, a transformer, power handles, two sets of resistance bands, and Hollywood Code Red: 6-Day Rapid-Fire Weight Loss Workout and Eating Plan
Features
- Multi-piece resistance bands set for building muscle mass or shedding fat
- Includes 1 low-, 1 medium-, 1 high-, and 1 ultra-high-strength resistance band
- Door attachment lets you create more than 100 upper and lower body exercises
- Unique metal clipping system for attaching to soft-grip handles or ankle straps
- All 4 bands clip together to create up to 50 pounds of resistance; includes pouch
Product Description
This professional-grade resistance band set by Aylio uses the highest quality components for ultimate elasticity and durability. Unlike regular exercise bands, the unique metal clipping system allows users to adjust resistance levels from 7 to 60 lbs and match the workout intensity to their own level of fitness. It also allows users to continue to challenge their bodies as they become leaner and stronger by attaching more bands and creating heavier resistance. There are over 100 proven body-sculpting exercises detailed in the workout manual with step by step picture tutorials and descriptions.
Set includes:
1 Blue Band (7 lbs.)
1 Red Band (12 lbs.)
1 Yellow Band (17 lbs.)
1 Black Band (25 lbs.)
1 Pair of Improved Soft Grip Handles
1 Pair of Ankle Straps
1 Door Anchor
1 Workout Manual with 101 Exercises
1 Aylio Travel Pouch
*Free Instructional Videos On YouTube (Search for Aylio)
*Lifetime Warranty
**ALSO PERFECT FOR P90X, CROSSFIT, SLIMIN6, INSANITY AND EA SPORTS ACTIVE
Amazon.com Product Description
Resistance bands, often referred to as resistance tubes or exercise bands, are the most effective and underrated form of exercise in the fitness world. Whether your goal is building lean muscle mass or shedding excess body fat, a good set of elastic bands will help you reach your goals. Enter the ultra-portable Aylio resistance bands set, which comes with four bands (one low-, one medium-, one high-, and one ultra-high-strength band), a pair of soft-grip handles, a pair of ankle straps, and a door attachment. Each item in the set contributes to your physical well being by challenging your upper body, lower body, and core muscles. For instance, you can use the bands to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, high-resistance exercises. The door attachment is also productive, as it lets you create more than 100 exercises targeting all the major muscle groups throughout the body, including the abs, chest, back, and arms. And thanks to the bands' unique metal clipping system--which clips securely to the handles and ankle straps--you can safely and easily adjust the resistance levels. You can even clip on all four bands simultaneously to create up to 50 pounds of resistance.
The resistance band set is so efficient that it eliminates the need for expensive gym memberships or bulky and expensive home gyms. In fact, the set is priced lower than a single session with a personal trainer. Bundled with a compact carrying pouch, the resistance band set is ideal for all fitness levels and body types, including beginners, children, the elderly, professional athletes, and bodybuilders.
P90X Comfort Grip Resistance Bands Workout Kit - Set of 3: Light, Medium, Heavy
$45.90
View Description
Product Description
Genre: Exercise/Fitness
Rating: NR
Release Date: 3-FEB-2009
Media Type: DVD
Product Description
BIGGEST LOSER:BOOT CAMP - DVD Movie
Features
- Provides variable resistance throughout entire range of motion
- Control the tension by shortening or lengthening the band
- Portable and convenient; perfect for travel or using at home
- Includes two sets of soft comfort-grip handles which can be used for all bands
- Resistance is equivalent to 15 pounds (pink band), 20 pounds (magenta band), 30 pounds (red band)
Product Description
Maximize your workouts!
Resistance bands have been proven to help you burn fat and tone lean muscle faster. Just as effective as free weights, resistance bands are much more portable and convenient, so you can work out anytime, anywhere. And with increasing levels of resistance, you can keep ramping up your workout as you get into better and better shape.
These color-coded bands come in a range of resistance levels and attach to soft foam-covered handles for maximum comfort. These pro-grade bands will get you lean and ripped even faster! Used with most Beachbody workouts.
Features
- The resistance recommended by SPRI for most men and advanced women
- Perfect for home, gym, or on-the-road use
- Includes door attachment for additional training options
- Two illustrated exercise charts
- Measures 5 by 7-3/4 by 2-1/2 inches and weighs .5 pounds
Product Description
The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.
Amazon.com
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded red, this Xertube is recommended by SPRI for the upper body workouts of most men and fit women. It offers medium resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit includes two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. --Emily Bedard
Features
- Pair of push-up stands for building and toning pecs and triceps
- Gripping stands gives you a greater range of motion
- Compact design for easy storage or transport
- Gives your chest muscles a more efficient workout
- Also great for building core strength
Product Description
The GoFit Push-Up Bars are a great tool to develop your upper body strength. The muscle groups that are primarily used are the pectorals (chest) and triceps (back of arms). The GoFit Push-Up Bars allow for a greater range of motion, giving you better and more efficient development of these muscle groups.
Amazon.com Product Description
No other exercise, outside of weight training, builds and tones the pectoral and tricep muscles more efficiently than push-ups. Now you can take your push-ups to the next level with this pair of GoFit push-up stands. By gripping the handles of the stands, you'll enjoy a greater range of motion during push-ups, helping your muscles develop even more efficiently. Plus, the stands are extremely compact, so you can store them easily in a closet or stuff them in a suitcase while traveling. Also great for core fitness, the GoFit push-up stands let you get in a great workout anytime, anywhere.
Features
- Personal virtual trainer demonstrates moves, gives advice, and provides motivation
- Access almost 500 exercises for flexibility, cardio fitness, strength training and more
- Personalized goals let you chose length and frequency of program on a calendar
- Customize your environment and pick your favorite type of workout music
- Chart your progress with graphs over an extended period of time
Product Description
Like Wii games? Are you sweating to Wii Fit but want to take it a step further? Get in shape with your own virtual personal trainer, Maya, in an accessible, convenient and intense fitness program customized to meet your needs.
Amazon.com Product Description
My Fitness Coach is the latest in Nintendo's impressive line of games that prove video game entertainment can be both healthy and fun. Produced by UbiSoft exclusively for the Wii home game system, My Fitness Coach allows players to create, engage in and even track their very own fitness program.
 My Fitness Coach begins by evaluating your current fitness level, and helping you set your fitness goal. View larger. |
 This game features almost 500 unique exercises so you'll never get bored. View larger. |
My Fitness Coach begins by evaluating your current fitness level, and helping you set your fitness goal. Whether you strive for weight loss, core body strength, increased flexibility or something else, the Wii's unique interactivity will get you there. A virtual personal trainer named Maya will be on hand to not only give you valuable advice to help you exercise right, but will provide pep talks to help keep you motivated every step of the way. There are even graphical charting displays that allow you to watch yourself making progress as you go.
Enjoy Your Exercise Experience
With My Fitness Coach you can customize your experience by choosing your own exercise environment, and picking your favorite type of workout music. There are eight different environments to choose from, and seven different types of music, such as Hip Hop, 80's, Latin and Dance to name a few. There is even a Meditation Garden feature where you will be guided through stretching and yoga techniques to help keep you limber while you gain strength.
Nearly 500 Workouts Provide Loads of Fun
My Fitness Coach features almost 500 unique exercises to ensure that no two workouts will ever be quite the same. Whether you are in strength training for your upper body or lower body, or are just burning a few extra calories, by choosing your own workout calendar, length of program, and frequency of use you will achieve your goals at the pace that is right for you.
